This vanilla blueberry chia pudding is without gluten, dairy free, and paleo! It's additionally totally scrumptious, very simple to make, and the ideal medium-term breakfast.
Lemme tell ya this stuff is tasty. I'm somewhat of a chia seed pudding fan in view of how simple and delightful it is, in addition to it's supaaa solid. It's ideal for a snatch and go breakfast, or a total post exercise supper to get all of you recouped up. Besides it's vegetarian, paleo, and gluten free if that is what you're into!
On the off chance that you're interested, I need to rapidly feature all the fab advantages of chia seeds and chia seed pudding. These magnificent little seeds contain huge amounts of fiber, cell reinforcements, protein, minerals, and quite significant omega 3 unsaturated fats. The advantages of these sort of properties incorporate weight reduction, bone wellbeing, mind wellbeing, diminished irritation, and substantially more!!
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Here’s the recipe friends:
Combine 6 tablespoons chia seeds (I used Chosen Foods) with 2 cups nut milk ( I used Califia Farms coconut almond blend), 3 tbs mashed or pureed blueberries, along with a dash of vanilla and optional dab of honey and let sit in fridge for 4 hours or overnight. I also threw a handful or two of frozen blueberries and a splash of water into the blender and mixed that in there too. This makes it deliciously sweet and tangy!!
For more detail : bit.ly/2HiU5CP
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