BREAKFAST MEAL PREP #meals #bacon

BREAKFAST MEAL PREP #meals #bacon

Presently you can rest in and eat a filling and healthy breakfast ALL WEEK LONG! Eggs, bacon or wiener, cooked potatoes and broccoli!

The All-American breakfast diet. So you can skirt the sugary breakfast bars. Try not to stress. You can at present rest in. You'll simply have eggs, bacon, potatoes and broccoli hanging tight for you.

You can even switch it up to have a couple of frankfurter boxes too. Or on the other hand utilize sweet potatoes. The blends are interminable. Presently on the off chance that we can just include a side of that pineapple bread…

Also Try Our Recipe : Spicy Chicken + Sweet Potato Bowls 

BREAKFAST MEAL PREP #meals #bacon

INGREDIENTS:

  • 12 ounces russet potatoes, diced*
  • 3 tablespoons olive oil, divided
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • Kosher salt and freshly ground black pepper, to taste
  • 8 large eggs, lightly beaten
  • 1/4 cup reduced fat shredded Mexican blend cheese
  • 4 slices bacon*
  • 12 ounces broccoli florets, about 2-3 cups

DIRECTIONS:

  1. Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  2. Place potatoes in a single layer onto the prepared baking sheet. Add 1 tablespoon olive oil, garlic and thyme; season with salt and pepper, to taste. Gently toss to combine.
  3. Place into oven and bake for 25-30 minutes, or until golden brown and crisp; set aside.
  4. Heat remaining 2 tablespoons olive oil in a large skillet over medium high heat. Add eggs whisking, until they just begin to set; season with salt and pepper, to taste. Continue cooking until thickened and no visible liquid egg remains, about 3-5 minutes. Top with cheese; set aside.
  5. Add bacon to the skillet and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate.
  6. Place broccoli florets into a steamer or colander set over a pan of boiling water. Cover and steam for 5 mins, or until cooked through and vibrant green.
  7. Place potatoes, eggs, bacon and broccoli into meal prep containers.

NOTES:
*Sausage links can be substituted.
*Sweet potatoes can be substituted.

For more detail : bit.ly/2AACa4g

Read More Our Recipe : PUPPY CHOW CHEX MIX RECIPE FOR ANY OCCASION!

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