This Aloe Vera Smoothie packs in every one of the advantages of the superfood aloe plant in one sound beverage. It can enable you to support your insusceptibility and hydrate your skin!
We've all found out about the stunning skin and hair advantages of aloe vera. It's utilized to recuperate burns from the sun, recharge split closures and saturate skin. Be that as it may, can you really eat aloe vera also to expend a portion of its advantages? Furthermore, the appropriate response is yes! Furthermore, would you be able to put aloe vera in smoothies? Totally. You can remove the gel and add it to your preferred mixes. I'll share beneath my preferred Aloe Vera Smoothie formula.
It's so enjoyable to switch up your smoothie routine by adding aloe vera gel to it. This Aloe Vera Smoothie is so natural to add to any of your preferred smoothies for some reward sustenance. Besides on the off chance that you have any extra gel, you can utilize it on your hair or skin for a definitive DIY home spa. Not terrible for a smoothie formula, ehy!
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Ingredients
- ¼ cup filleted aloe vera gel
- 1 banana
- ½ cup strawberries
- ¼ cup ice
- 1 ½ cup coconut milk
Instructions
- Place all the ingredients in a blender.
- Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
- Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
- Pour into a cup or mason jar. Add fresh fruit topping or shredded coconut for garnish, if desired. Enjoy cold immediately, or store in fridge for up to 24 hours.
For more detail : bit.ly/2y5HAVX
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