Zero Point Weight Watchers Taco Soup stuffed with chicken bosom, beans, corn, tomatoes, and huge amounts of taco enhance. Cooked in the moderate cooker or on the stove-top, this solid dish will sustain a group and couldn't be simpler to make.
This Weight Watchers Taco Soup has zero Freestyle SmartPoints! It very well may be made in your simmering pot or cooked in only thirty minutes on the stovetop with all the kind of a customary taco soup, however bravo!
Ground turkey or chicken are flavorful in this formula, simply dark colored it before adding it to the moderate cooker. On the off chance that you aren't stressed over keeping it zero, you could likewise utilize ground hamburger or chicken thighs. Or then again go for a veggie form and forget about the meat completely for some additional beans.
Also Try Our Recipe : HERB TURKEY EGG WRAP – A GLUTEN FREE, LOW CARB TORTILLA SUBSTITUTE
Ingredients
- 1 lb. boneless skinless chicken breast
- 1 onion, diced
- 2 garlic cloves, minced
- 14.5 oz. canned pinto beans, drained
- 14.5 oz. canned black beans, drained
- 14.5 oz. canned corn, drained
- 14.5 oz. canned diced tomatoes with green chilies (not drained)
- 2 cups fat free chicken broth
- 1.25 oz. taco seasoning
Instructions
- Slow Cooker Option: Add everything to the slow cooker. Cook on low for 4 hours (up to 8 is fine). Remove the chicken and shred or chop.
- Stovetop: Add a touch of olive to a large soup pot. Cook the onions for 6-8 minutes until tender. Add the garlic and cook for 1 minute until fragrant. Add the remaining ingredients and bring to a simmer. Cover and cook for 30 minutes. To keep the chicken as tender as possible, I like to remove it after 12-15 minutes when it is cooked through. Then I shred or chop it and add it back to the soup before serving.
For more detail : bit.ly/2LCNsir
Read More Our Recipe : CREAMED SPINACH RECIPE
0 Comments