Medium-term oats are the best! Loaded up with fixings that you and your body will like, this morning meal in-a-container will begin your morning off right.
This specific blend will help you towards your weight reduction objectives. Level Belly Overnight Oats have huge amounts of fiber and complex carbs to enable you to remain normal and to accelerate your digestion. It every single simply take two or three minutes to put together for a morning meal you can take with you in a hurry!
I made it precisely as composed and it was generally excellent. I'll be making it again later on.
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Ingredients:
- 1/2 cup rolled oats
- 1 teaspoon chia seeds
- 1/4 teaspoon cinnamon
- 1/2 cup unsweetened vanilla almond milk
- 1/4 cup yogurt (I used Silk Soy Vanilla)
- 1/4 banana
- 1/4 cup pineapple, chopped (fresh or frozen)
- 1/4 cup blueberries (fresh or frozen)
- 1 tablespoon chopped almonds
Directions:
- Add the ingredients in the order listed to a small mason jar.
- Place in the fridge overnight. In the morning, mix it all together and enjoy cold or warmed up in the microwave.
For more detail : bit.ly/2YEym2E
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